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Snacks that hold you over until the next meal

Something small to snack on with enough protein and flavor to do the job, without opening a bag and without regret afterward.

Fish

tuna

High protein

Crispy seaweed cups with tuna, apple and kiwi ceviche

Seaweed cups and crispy rice sheet from the microwave, filled with tuna ceviche with apple, kiwi and chili. A crisp and fresh bite that disappears from the plate.

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Snacks

Salads & Bowls

Roasted Kohlrabi Ceviche on PRO Yogurt

Roasted kohlrabi ceviche over PRO yogurt — a restaurant-style vegetarian, gluten-free plate that seriously surprises.

Desserts & Sweets

A recipe for a gluten-free 4-layer cup dessert

Gluten-free 4-layer cup dessert in a homemade version, easy to prepare and delicious. 946 kcal and 11 grams of protein for 8 servings

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Snacks that hold you over until the next meal

Crispy seaweed cups with tuna, apple and kiwi ceviche