Recipe for mini schnitzel in the air fryer: maximum crunch, minimum oil
Recipe for mini schnitzel in the air fryer: maximum crunch, minimum oil in a homemade version, easy to prepare, and delicious. 155 kcal and 26 grams of protein per serving
155 cal
26 g
7 g
2 g
Prep time
15 min prep
Cook time
7 min
Servings
1 servings
Difficulty
Easy
Before you start
A quick read on what is waiting here so you can tell if it fits the moment.
8 ingredients
7 steps
Low calorie
1 servings
Why this one works
More balanced, without losing the indulgent feel
Works well as a full meal, not just as a pretty idea
A strong direction when you want something good relatively fast
Ingredients
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500 gram Chicken fillet
1 unit Egg white L
1 teaspoon Chicken soup powder
1/2 teaspoon Dijon mustard
1/2 teaspoon Sweet paprika
1/2 teaspoon salt
1/4 teaspoon Black pepper
50 gram Panko crumbs
Method
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Heat an air fryer on air fry mode to 200 degrees.
Cut the chicken fillet into small pieces.
Dip the chicken pieces in the batter.
Transfer to a bowl with the seasoned panko and shake until fully coated.
Spray the mini schnitzel with 3-4 spritzes of oil spray.
Put the coated pieces in for about 7-8 minutes until they are golden and crispy.
Eat immediately, alone with sauce or in a chopped salad.
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