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Ofri Lahad
A recipe for grilled colorful ceviche on PRO yogurt
Low calorie

A recipe for grilled colorful ceviche on PRO yogurt

Grilled colorful ceviche on PRO yogurt in a home version, easy to prepare, and delicious. 139 kcal and 14.4 grams of protein per serving
Calories

139 cal

Protein

14.4 g

Carbs

20.3 g

Fat

1.3 g

Fiber

9.3 g

Prep time

10 min prep

Cook time

60 min

Servings

1 servings

Difficulty

Easy

Before you start

A quick read on what is waiting here so you can tell if it fits the moment.

Ingredient count

11 ingredients

Steps

11 steps

Best when you're craving

Low calorie

What it makes

1 servings

Why this one works

More balanced, without losing the indulgent feel

Light and colorful, while still feeling like a dish worth opening

Looks impressive without becoming too complicated along the way

Ingredients

Check off ingredients while shopping or cooking.

0/11
For Kolorbi

250 gram Peeled Kolorbi

1 gram Olive oil spray

a little salt

A little black pepper

For yogurt

100 gram Yogurt PRO 0%

A little blush

2 gram lemon zest

To submit

5 gram Thinly sliced ​​red chili

A little blush

A little lemon zest

Maldon salt

Method

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To submit

Heat the oven to 200 degrees.

Peel the kohlrabi, spray with a little olive oil, season with salt and black pepper and wrap in foil.

Roast for about an hour, until the kohlrabi is completely soft and gets a sweet taste and a delicate color.

Carefully open the foil, cool for a few minutes and cut the kohlrabi into small cubes, like ceviche.

Mix the yogurt with a little blush and lemon zest.

Spread the yogurt on a deep plate.

Place the roasted kohlrabi cubes on top.

Finish with more blush, lemon zest, thinly sliced ​​red chili and Maldon salt.

Some important tips

The kohlrabi needs to be really soft before cutting, otherwise it will feel like a cooked vegetable rather than a tender bite.

Can be served lukewarm or at room temperature.

If you want a more festive plate, leave some of the yogurt visible all around to get the look of ceviche on cream.

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