Low-Fat Suduch Salami Toast
Low-fat and high-protein sausage toast, 5 minutes of assembly.
675 cal
67 g
63 g
17 g
4 g
Easy
Prep time
5 min prep
Cook time
3 min
Servings
1 serving
Ingredients
Check off ingredients while shopping or cooking.
120 grams of sourdough bread (50% wholemeal flour)
100 grams of lean beef shoulder pastrami
100 grams of low-fat turkey pastrami
2 cherry tomatoes
2 gherkins
5 grams (teaspoon) pesto
3 grams (half a teaspoon) Sriracha
Method
Check off steps while cooking so you keep the flow.
Slice two slices of medium-thick sourdough bread (any bread is possible)
Cut the tomatoes and gherkins into thin slices
Spread the sauces on the bread
sprinkle the vegetables
Arrange the sausages
Close the toast and wrap in baking paper
Put in the toaster for a few minutes (optional)
Slice in the middle
Appetite!
Small tips that make a difference
- Slice the salami as thinly as you can to spread the flavour.
Frequently asked questions
- How much protein is in the toast?
- About 67g of protein per serving — one of the highest protein dishes on the site and great after training.
- Can I make it ahead?
- You can assemble the sandwich ahead and refrigerate it, but sear it only just before eating.
Keep browsing this mood
A few strong ways to stay in the same lane without starting a new search from scratch.
Guides that help with this recipe
The background behind the techniques in this recipe — for when you want to understand why it works, not just follow the steps.
More recipes you may like
A few more recipes in the same direction, worth a look before you move on.
Want new recipes as soon as they go live?
New recipes, strong video ideas, and kitchen picks that actually earn their place. No clutter, just things worth opening.
ofrilahad.contact@gmail.com