
Shi-Shi Style Spicy Tuna Rice Paper Roll
A recipe for a spicy tuna rice sheet roll in shi-shi style in a home version, easy to prepare, and delicious. 525 kcal and 39.5 grams of protein per serving
Nutrition values per serving
525 cal
39.5 g
65.8 g
11.4 g
5.6 g
Prep time
25 min
Total time
40 min
Servings
1 serving
Difficulty
Medium
Ingredients
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Quantities for 1 serving
For rice
50 g Dry sushi rice
100 g water
1/8 teaspoon salt
to roll
15 g Rice paper sheets (about 2 sheets)
3 g black sesame
1 g Spray oil for baking paper
To fill
130 g Chopped fresh tuna
30 g Low calorie spicy mayonnaise
100 g Cucumber cut into matchsticks
35 g Carrots cut into matchsticks
15 g Pickled onion
40 g Avocado cut into strips
Method
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Wash the sushi rice in a bowl with water, mix with your hands and filter. Repeat the operation several times until the water is almost clear.
Cook the rice with 100 grams of water and 1/8 teaspoon of salt until it is soft and sticky. Cool for a few minutes so that it is comfortable to work with.
Place baking paper on the work surface and spray it very lightly with oil spray.
Place 2 sheets of rice paper on the paper and sprinkle black sesame on top.
Spread the rice on the rice sheets into a uniform and relatively thin layer.
Mix the tuna with some of the spicy mayonnaise and place in the center.
Add cucumber, carrot, pickled onion and avocado. Sprinkle the rest of the spicy on top.
Roll tightly with the baking paper, like a big sushi roll.
Cut in the middle with a sharp, wet knife and serve immediately.
Some important tips
If the rice sheets feel too hard, you can run a slightly wet hand over them, but do not soak them.
The rice should be sticky but not boiling, so that it holds the roll without tearing the rice sheets.
Do not load too much filling, otherwise it is difficult to close the roll nicely.
If using raw fish, it is important to use fish that is intended for good eating.
Small tips that make a difference
- Make the sushi rice ahead and cool it before assembling.
- Slice with a sharp wet knife for clean cuts.
Frequently asked questions
- Can I use canned tuna?
- You can, but for the closest result to a restaurant version use fresh sashimi-grade tuna mixed with spicy mayo.
- Can I make them ahead?
- It is best to assemble just before serving. You can prepare the rice and the tuna filling separately up to a day ahead.
- Which spicy mayo should I use?
- The low calorie spicy mayonnaise from the site is perfect and saves a lot of calories versus a commercial version.
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