Bakery-Style Pizza Squares: Lower Calorie, High Protein

• For the dough

• 40 grams of vanilla-flavored alpha protein powder

• 80 g of wholemeal flour

• 60 g of white flour

• 20 g of cornstarch

• 200 g of yogurt pro 0% fat

• 3 g of dry yeast

• 40 g of water

• 1/2 teaspoon of baking soda

• 1/2 teaspoon of salt

• For the sauce

• 100 g of tomato puree without sugar

• 30 g of sugar-free tomato paste/concentrate

• 1 teaspoon chopped basil

• 5 drops of monk fruit sweetener/sucralose Monk fruit / sucralose sweetenerA zero-calorie liquid sweetener. Add it by the drop, to taste.

• A pinch of salt

• A pinch of monosodium glutamate Monosodium glutamate (MSG)A seasoning that adds umami, a deep savory taste. Optional - a pinch of salt works instead. (optional)

• For the cheese mixture

• 175 g of grated 9% yellow cheese

• 5 g of parmesan

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1. 1

   Mix the yeast with the water

2. 2

   Mix the dry dough ingredients

3. 3

   Add the yogurt and water and mix until a uniform dough is obtained

4. 4

   Cover to rise for an hour

5. 5

   Spread the dough on a medium pan

6. 6

   Cover to rise for half an hour

7. 7

   Mix the sauce ingredients

8. 8

   Spread the sauce on the dough gently

9. 9

   Sprinkle the cheese and grate Parmesan

10. 10

    Heat the oven to 180°C fan

11. 11

    Bake for 15 minutes until golden

12. 12

    Cut with parchment or a wet knife into 20 squares (4x5)

13. 13

    Bon Appétit!