A recipe for the thousand island sauce for toning: a healthy and low-calorie recipe
The thousand island dressing for toning: a healthy and low-calorie recipe in a homemade version, easy to prepare, and delicious. 65 kcal and 5 grams of protein per serving
65 cal
5 g
2 g
4 g
Prep time
3 min prep
Cook time
10 min
Servings
1 servings
Difficulty
Easy
Before you start
A quick read on what is waiting here so you can tell if it fits the moment.
12 ingredients
3 steps
Low calorie
1 servings
Why this one works
More balanced, without losing the indulgent feel
The kind of recipe that opens up a lot of strong directions around it
A strong direction when you want something good relatively fast
Ingredients
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2 large eggs
80 gram water
20 gram lemon juice
50 gram Ketchup without sugar
50 gram gherkins
10 gram onion
1 teaspoon Dijon mustard
1/8 teaspoon salt
pinch paprika
pinch garlic powder
Method
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Cook the eggs in boiling water and peel the hard-boiled eggs.
Process the eggs together with all the ingredients in a blender or food processor on low power until a smooth texture.
Can be kept in the refrigerator for up to 4 days or frozen in small portions.
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