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Light Loaded Malawach Recipe

Name: Light Loaded Malawach Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1 servings
Ingredients: 3 pages Rice 22 cm; 1 egg white L; 20 gram (heapful tablespoon) white cheese 3%; 5 gram (teaspoon) erythritol powder; 2 spoons of water; A pinch of salt; 1 unit Hard-boiled egg M; 1 unit Tomato - crush

Light Loaded Malawach Recipe in a home version, easy to prepare, and delicious. 195 kcal and 12 grams of protein for one slice out of 1

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Calories

195 cal

Protein

12 g

Carbs

24 g

Fat

5 g

Prep time

10 min prep

Cook time

5 min

Servings

1 servings

Difficulty

Easy

Before you start

A quick read on what is waiting here so you can tell if it fits the moment.

Ingredient count

8 ingredients

Steps

6 steps

Best when you're craving

Low calorie

What it makes

1 servings

Why this one works

More balanced, without losing the indulgent feel

The kind you want to bake, slice, and bring straight to the table

A strong direction when you want something good relatively fast

Ingredients

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Method

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Mix all the ingredients except the rice sheets in a large flat plate to make the batter.
Dip a sheet of rice on both sides in the batter and stack 3 sheets to create one malawach.
Fry in a pan over medium heat using oil spray.
Turn when the malvah is burnt on the bottom.
Fry for a few seconds until the other side is also burnt, the malvah will swell and flatten back.
Serve immediately with tomato paste.

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Ingredients

Check off ingredients while shopping or cooking.

0/8

Method

Check off steps while cooking so you keep the flow.

0/6

Mix all the ingredients except the rice sheets in a large flat plate to make the batter.
Dip a sheet of rice on both sides in the batter and stack 3 sheets to create one malawach.
Fry in a pan over medium heat using oil spray.
Turn when the malvah is burnt on the bottom.
Fry for a few seconds until the other side is also burnt, the malvah will swell and flatten back.
Serve immediately with tomato paste.

Light Loaded Malawach Recipe

Before you start

Why this one works

Ingredients

Method

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