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Ofri Lahad | מתכונים טעימים ומאוזנים
@ofrilahad
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A low-calorie pokeball that doesn't feel dietetic at all
A low-calorie pokeball that doesn't feel dietetic at all. For the full details + the full nutritional values, Respond "pokey" 🤍 This is exactly the bowl that looks invested, But in practice it's really simple to assemble it. For the skinny pasta and the sauce: 100 grams of skinny pasta 10 grams of PB2 5 grams of soy 20 grams of water 10 drops of sweetener For tofu in tempura: 200 grams of tofu 7.5 grams of white flour 7.5 grams of wholemeal flour 30 grams of Cow Free milk 5 grams of soy 10 drops of sweetener A little salt, granulated garlic and black pepper For additions: 50 grams of edamame 10 grams of carrot 30 grams of cucumber 10 grams of red onion 20 grams of green beans Low calorie garlic mayonnaise Sriracha black sesame How to prepare in bulk: Dip the tofu in the batter and bake in an air fryer until it is crispy. Mix PB2, soy, water and sweetener for the sauce and toss with the skinny pasta. Put together a bowl with all the toppings and pour the sauces on top. And write me which version comes next, schnitzel or fish, And if not one of these, write me which one
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Low-calorie cloud gnocchi for Passover
Cloud gnocchi for Passover in chestnut and garlic sauce. This is exactly the type of recipe that feels comforting and indulgent, But in practice they remain much lighter than it seems: No cream, no butter, and with a soft and melting texture. If you want the full explanation + all the exact quantities, Respond "gnocchi" 🤍 The ingredients: 4 medium potatoes egg yolk 4-6 tablespoons plain flour (gluten-free) 400 ml 1% milk 8 grams of cornflour 50 grams of chestnuts clove of garlic A little thyme How to prepare in bulk: Bake the potatoes, mash them, add a yolk and a little flour and make gnocchi. For the sauce, fry garlic and chestnuts, add milk with cornflour and spices, And when it thickens, move the gnocchi inside. The recipe and the full nutritional values are also on the website, there is a link in the bio. And if you want us to send you the link, reply "calories".
Braised matzah with avocado and eye
Matzah Brai with avocado and Ein. One of the most delicious Passover breakfasts, Crispy, salty, fast, And you can't fall with her. If you want the full recipe, Respond "matzah" 🤍
A low-calorie pokeball that doesn't feel dietetic at all
April 11, 2026
Low-calorie cloud gnocchi for Passover
April 7, 2026
Braised matzah with avocado and eye
April 6, 2026
Gluten-free 4-layer cup dessert
April 5, 2026
A range of low-calorie treats with a secret ingredient🔥
April 2, 2026
You will have clouds☁️
March 31, 2026
Lettuce and citrus salad
March 30, 2026
How sourdough bread was born (60% wholemeal flour)
March 29, 2026