
Sugar-Free Protein Milky with Whipped Cream
Homemade and velvety milky chocolate with a crown of whipped cream, just like the supermarket's only with reduced sugar and rich in protein.
149 cal
9.6 g
13.7 g
7.4 g
1.9 g
Easy
Prep time
10 min
Cook time
5 min
Servings
2 servings
Ingredients
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125 g of cottage cheese
90 g of milk
10 g of cocoa powder
35 grams of erythritol ErythritolA natural, almost zero-calorie sweetener that looks and bakes much like sugar.
25 drops of liquid Sucrazit sweetener SucrazitAn Israeli zero-calorie liquid sweetener. Any liquid sweetener works instead.
7 g of cornstarch
40 g of ready-made cream from Rich's Dairy
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Method
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Put the cottage cheese, milk, cocoa, erythritol, Sucrazit sweetener, cornstarch and baking soda in a blender, and grind until you get a completely smooth batter without lumps of cottage cheese
Transfer to a small pot and cook over medium-low heat, stirring constantly, until the mixture bubbles and thickens to the texture of a pudding, about 3-4 minutes
Divide into two glasses, cover and refrigerate for at least 3 hours, until the milky is set
Before serving, pour 20 grams of whipped cream on each glass
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