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Lettuce and Citrus Salad with Pomelo and Orange Segments

Lettuce and Citrus Salad with Pomelo and Orange Segments

A crisp lettuce salad with pomelo, orange segments and Pink Lady apple, dressed with lemon and sumac and topped with crunchy sunflower seeds. A salad that looks like a million dollars.

Calories

137 cal

Protein

4.7 g

Carbs

23.6 g

Fat

4.4 g

Fiber

5.8 g

Prep time

10 min

Servings

2 servings

Difficulty

Easy

Ingredients

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Scale

Quantities for 2 servings

  • 300 g crisp lettuce (a mix of lollo and romaine)

  • ½ medium red onion (about 50 g, thinly sliced)

  • 1 small orange (segmented)

  • 100 g pomelo (3 large segments, broken up)

  • ½ Pink Lady apple (about 50 g, thinly sliced)

  • 1 handful sunflower seeds

  • For the dressing

  • ¼ tsp salt

  • ½ tsp sumac (for the kick and the colour)

  • 1 medium lemon (juiced)

Method

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  1. Tear the lettuce into a large bowl

  2. Add the onion, orange segments, pomelo and apple

  3. Season with salt, sumac and plenty of lemon

  4. Scatter the sunflower seeds on top, toss and serve

Small tips that make a difference

  • The orange segments are the secret to the salad's professional look.

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