Velvety Low-Calorie Cauliflower Soup
- 59 calories
- 3 grams of protein
- 124 minutes total

Extra soft and fluffy cloud matzah balls. The trick: whip the egg whites separately, fold them in and chill the mixture before shaping the balls.
131 cal
3.5 g
15.4 g
6 g
0.8 g
Prep time
40 min
Total time
1 hr 10 min
Servings
30 servings
Difficulty
Medium
Check off ingredients while shopping or cooking.
Quantities for 30 servings
500 g matzah meal
7 cups water
3 onions (very finely chopped)
10 tbsp oil
3 tsp salt
8 eggs (separated)
Check off steps while cooking so you keep the flow.
Fry all the chopped onion in the oil until nicely browned
Add the spices and water and bring everything to a boil
Turn off the heat, pour in the matzah meal and mix well. Leave the mixture to cool on the counter for about half an hour to an hour
Separate the eggs. Mix the yolks into the mixture, whip the whites to stiff peaks and fold them in gently
Chill the mixture in the fridge for at least an hour to an hour and a half
Shape small balls and cook them in water with soup powder, or straight in the soup, until they float and then a few more minutes
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